I'm getting better! This week my Sunday post is on Monday instead of Wednesday! I should have the hang of this by next week and be right on time! LOL!
Even though I'm teaching Summer School this year, I still have lots of other things to keep me busy! Here are a few of the fun things I get to do in my non-teaching hours!
I LOVE TO READ! I read and read and read about healthy nutrition! This is the book that I've just started but I've read T. Colin Campbell's other books as well! Have you read, "The China Study" yet? Do it! You'll look at nutrition with a new understanding!
Yep! I'm a Spinning Instructor! I teach at a local fitness facility AND I have my own Spinning bike that I ride several times a week!
It's a FABULOUS workout that has so many benefits! Want to try it? Please come and Spin with ME!
Love it! I'm also a Pilates Instructor! What a great way to build core strength and develop long, lean muscles!
I also teach YogaFit, HydroRider and am certified to be a Personal Trainer!
What are you up to this summer? You can always come and join in the fun with me!
Have a wonderful day!